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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781611800579
Description du livre Etat : New. Brand New. N° de réf. du vendeur 9781611800579
Description du livre Etat : New. N° de réf. du vendeur 20176005-n
Description du livre Paperback. Etat : new. Paperback. A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Ch dr n, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Ch dr n, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism's most renowned and effective meditation teachers, including Pema Ch dr n, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Ch gyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Matthieu Ricard, Judy Lief, and many others.Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it's time to try doing a formal meditation retreat, how to bring the practice "off the cushion" with walking meditation and other practices, and much more. This is a practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chodron, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781611800579
Description du livre Etat : New. pp. 320. N° de réf. du vendeur 2650993397
Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new1611800579
Description du livre Etat : New. pp. 320 This item is printed on demand. N° de réf. du vendeur 58566442
Description du livre Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think1611800579
Description du livre Etat : New. In. N° de réf. du vendeur ria9781611800579_new
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781611800579