Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World - Couverture souple

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world--and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In "Main Street Vegan," Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone--from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews--and the ones who can't fit in those pews. This is a book for the Main Street majority who aren't vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it--even if you live in Paramus or Peoria."--Michael Moore "A great read for vegans and aspiring vegans."--Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all--inspiration, information, and out of this world recipes. This book is a gem."--Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."--Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and "NY Times" bestselling author of "21-Day Weight Loss Kickstart" "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."--Moby