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Loretta LaRoche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short - Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection. In her work, Loretta has seen tens of thousands of people who live their lives as if they're sitting in a waiting room, hoping that their turn comes up next. This book will show you that life is not something to be endured, but is something to be truly appreciated. We need to remember how to access our inner abundance, which allows us to be heart-centered, joy-filled human beings.
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Biographie de l'auteur :
Loretta LaRoche is an internationally known stress-management consultant who advocates humor as a coping mechanism. She uses her wit and wisdom to help people learn how to take stress and turn it into strength, and how to see themselves as the survivors of their own lives—that is, to find the "bless in the mess." Loretta is a favorite with viewers of her five PBS specials; as well as on the lecture circuit, where she presents an average of 100 talks per year. . She is the author of Life Is Short—Wear Your Party Pants hardcover, ISBN: 1401901484; Relax, You May Only Have a Few Minutes Left, ISBN: 0375501452; and Life Is Not a Stress Rehearsal, ISBN: 0767906659.
Présentation de l'éditeur :
Loretta LaRoche's techniques are a brilliant blend of old-world common sense and the most modern research in brain chemistry, psychology, and mind-body studies. With very specific exercises, this book offers dozens of proven techniques for developing the nine most important traits needed to live an intense, happy, successful life: Resilience, Optimism, Connection, Mindfulness, Humour, Respect, Integrity, Creativity, and Purpose.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurHay House
- Date d'édition2004
- ISBN 10 1401901492
- ISBN 13 9781401901493
- ReliureBroché
- Nombre de pages224
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Life Is Short, Wear Your Party Pants
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Life Is Short, Wear Your Party Pants
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Life Is Short, Wear Your Party Pants by Laroche, Loretta [Paperback ]
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Life Is Short, Wear Your Party Pants : Ten Simple Truths That Lead to an Amazing Life
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Description du livre Paperback. Etat : new. Paperback. Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in "Life Is Short—Wear Your Party Pants, "she gives you the tools you need to not only "reduce "feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: "resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, "and "connection." Loretta's wisdom evolved from her own life—one filled with the demands of being a single mother of three; of starting her own business when she was broke; and of the wacky invasiveness of her Italian family. She's like all of us: real, flawed, stressed out, and on edge. Her magic comes from an ability to not take herself too seriously, and to always shift her focus "away "from the self-destructive and "toward "the truly important things in life. In her work, Loretta has seen tens of thousands of people who live their lives as if they're sitting in a waiting room, hoping that their turn comes up next. This book will show you that life is not something to be "endured, "but is something to be truly appreciated. We need to remember how to access our inner abundance, which allows us to be heart-centered, joy-filled human beings. As Loretta says: ""Yesterday is history, tomorrow is a mystery, and today is a gift—that's why they call it the present." " LaRoche has helped millions of people find ways to lighten up and overcome stress. Now she gives readers the tools they need to not only "reduce feelings of tension, but also to bring joy, passion, and gusto into their life." This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781401901493
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