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- ÉditeurSaint Martin's Griffin,U.S.
- Date d'édition2021
- ISBN 10 1250756669
- ISBN 13 9781250756664
- ReliureBroché
- Nombre de pages240
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Mind Over Weight : Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Edité par
St. Martin's Griffin
(2020)
ISBN 10 : 1250756669
ISBN 13 : 9781250756664
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Description du livre Etat : New. N° de réf. du vendeur 42250771-n
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Edité par
St. Martin's Griffin
(2020)
ISBN 10 : 1250756669
ISBN 13 : 9781250756664
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Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition 0.4. N° de réf. du vendeur bk1250756669xvz189zvxnew
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Edité par
St. Martin's Griffin
(2020)
ISBN 10 : 1250756669
ISBN 13 : 9781250756664
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Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.4. N° de réf. du vendeur 353-1250756669-new
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps by Smith M.D., Ian K. [Paperback ]
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St. Martin's Griffin
(2020)
ISBN 10 : 1250756669
ISBN 13 : 9781250756664
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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781250756664
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
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(2020)
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ISBN 13 : 9781250756664
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Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9781250756664
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
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(2020)
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Description du livre Paperback. Etat : New. Brand New!. N° de réf. du vendeur 1250756669
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
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(2020)
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Description du livre Etat : New. N° de réf. du vendeur I-9781250756664
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Mind over Weight (Paperback)
Edité par
St Martins Press, New York
(2020)
ISBN 10 : 1250756669
ISBN 13 : 9781250756664
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Description du livre Paperback. Etat : new. Paperback. Get your mind in the right place and improve your life with words of guidance from #1 New York Times bestselling author Ian K. Smith, M.D, to use during any weight loss journey! There are loads of diet plans out there, but most ignore something every bit as crucial for weight loss as what you eat, when you eat, and how much you exercise: what goes on between your ears. Mind over Weight will help you win the battle that begins when you decide you want to improve your health and shed pounds and inches. With calm and the expert guidance that comes from years of helping others lose weight, Ian Smith's Mind over Weight distills the secrets of setting a plan, sticking to that plan, and banishing the doubts and weariness that can come along with a transformative personal improvement project. You'll learn to unlock your motivation, set goals, choose the right plan for you (hint: it may not be the one that "everybody else" is doing), crush cravings, stay confident, and make your environment work with your goals instead of against them. You'll turn to Mind over Weight again and again as your body changes size and shape. By the end of your journey with this book, you will have not only changed your body, but your relationship with weight and food, forever. A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781250756664
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
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(2020)
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ISBN 13 : 9781250756664
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Description du livre Etat : New. In English. N° de réf. du vendeur ria9781250756664_new
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Edité par
St. Martin's Griffin
(2020)
ISBN 10 : 1250756669
ISBN 13 : 9781250756664
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Paperback
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Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new1250756669
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