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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9780345498021
Description du livre Paperback. Etat : New. N° de réf. du vendeur mon0000215730
Description du livre Etat : New. N° de réf. du vendeur 5089273-n
Description du livre Etat : New. Brand New. N° de réf. du vendeur 9780345498021
Description du livre Softcover. Etat : New. Expanded,Updated. Now expanded and updated-the #1 New York Times bestselling book in which one of Americas most brilliant doctors shares his famous program for improving and protecting your healthEight Weeks to Optimum Health lays out Dr. Andrew Weils famous week-by-week, step-by-step plan that will keep your bodys natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment-all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to develop eating habits for greater health and well-being start an effective exercise program based on walking and stretching work with breathing patterns to decrease stress and improve energy solve sleeping problems eliminate toxins from your diet minimize environmental hazards in your daily lifePlus-programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer.If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet.- London TimesDr. Andrew Weil is an extraordinary phenomenon.-The Washington Post. N° de réf. du vendeur BKZN9780345498021
Description du livre Paperback. Etat : new. Paperback. Now expanded and updatedthe #1 New York Times bestselling book in which one of Americas most brilliant doctors shares his famous program for improving and protecting your healthEight Weeks to Optimum Health lays out Dr. Andrew Weils famous week-by-week, step-by-step plan that will keep your bodys natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environmentall aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to develop eating habits for greater health and well-being start an effective exercise program based on walking and stretching work with breathing patterns to decrease stress and improve energy solve sleeping problems eliminate toxins from your diet minimize environmental hazards in your daily lifePlusprograms tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer.If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet. London Times Dr. Andrew Weil is an extraordinary phenomenon.The Washington Post In this classic guide, now expanded and updated, Dr. Weil explains his proven eight-week program for taking full advantage of the bodys natural healing power. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780345498021
Description du livre Softcover. Etat : New. Expanded,Updated. Now expanded and updated-the #1 New York Times bestselling book in which one of Americas most brilliant doctors shares his famous program for improving and protecting your healthEight Weeks to Optimum Health lays out Dr. Andrew Weils famous week-by-week, step-by-step plan that will keep your bodys natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment-all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to develop eating habits for greater health and well-being start an effective exercise program based on walking and stretching work with breathing patterns to decrease stress and improve energy solve sleeping problems eliminate toxins from your diet minimize environmental hazards in your daily lifePlus-programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer.If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet.- London TimesDr. Andrew Weil is an extraordinary phenomenon.-The Washington Post. N° de réf. du vendeur DADAX034549802X
Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur WB-9780345498021
Description du livre Etat : New. pp. 320. N° de réf. du vendeur 26733118
Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new034549802X