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Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9780008238001
Description du livre Etat : New. N° de réf. du vendeur 28749170-n
Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur AR-9780008238001
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9780008238001
Description du livre Paperback. Etat : New. In stock ready to dispatch from the UK. N° de réf. du vendeur mon0000193517
Description du livre Paperback. Etat : new. Paperback. From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. On her fitness journey, Alice discovered that exercise can be enjoyable and totally accessible. In Everyday Fitness, she shares her tips and expertise to get you moving and help you achieve amazing results. Whatevers motivating you to seek change, youll be feeling proud of how you look and feel in no time. Whats more, youll soon realise that exercise can be so effortlessly included in your daily routine that it becomes second nature.Using clear, simple instructions, Alice covers everything youll need to achieve your fitness goals. She explains the basic facts about exercise; the best pre- and post-workout foods; how to maintain motivation and the benefits of proper warm-up routines. Youll also find an array of her trademark, easy-to-follow HIIT workouts, to be done at the gym or in the comfort of your own home. This book also includes 20 recipes for power snacks and meal ideas to compliment your training.Exercise doesnt have to be a chore and with Alices guidance and the right balance of diet and wellness, youll be well on your way to achieving long-term, sustainable health and happiness. From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780008238001
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. N° de réf. du vendeur B9780008238001
Description du livre Paperback. Etat : Brand New. 1st edition. 240 pages. 9.00x7.50x0.75 inches. In Stock. N° de réf. du vendeur __0008238006
Description du livre Etat : New. N° de réf. du vendeur SNW6775
Description du livre Paperback. Etat : New. N° de réf. du vendeur 6666-HCL-9780008238001